Let’s talk about something many women go through but don’t always talk about—pelvic pressure, leaking when laughing or running, or just that heavy feeling “down there.” These problems are more common than you might think, and they can happen after having a baby, during menopause, or as we get older. But here’s the good news: there are gentle ways to deal with these issues without surgery.
One of the most helpful tools today is something called the GyneCube. It’s a small silicone device that fits inside the vagina and gives support where it’s needed. It’s soft, easy to use, and has already helped thousands of women feel better and more confident.
In this article, we’re going to take a friendly and simple look at what the GyneCube is, how it works, and whether it could be a good choice for you.
What Is GyneCube?
The GyneCube is a soft, cube-shaped device made from medical-grade silicone. Doctors call it a “pessary.” It’s placed inside the vagina to support the organs that may be slipping down or causing pressure. These organs can include the bladder, uterus, or rectum.
It might sound a little strange at first, but think of it like this: just like eyeglasses help you see better or a knee brace supports your joints, the GyneCube supports the muscles inside your pelvic area. It’s especially helpful for women who have pelvic organ prolapse or stress urinary incontinence (that’s when you leak a little when you sneeze, cough, or move around a lot).
And the best part? The GyneCube can be used at home, without surgery, and it’s totally reversible. If you don’t like it or don’t need it anymore, you can simply stop using it.
Why Do Women Use It?
You might be wondering, “Do I really need something like this?” That’s a fair question. Many women don’t realize they’re dealing with a real medical condition. They just think, “This must be normal after kids or after a certain age.” But it’s not something you just have to live with.
The GyneCube is used by women who:
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Leak urine when they jump, jog, laugh, or pick something up.
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Feel like something is “falling out” or bulging in their pelvic area.
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Want to stay active without worrying about leaks or discomfort.
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Are not ready for surgery or want to avoid it altogether.
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Need help during postpartum healing or while waiting for a doctor’s treatment plan.
Think about how freeing it would be to go on a long walk, play with your kids, or even go dancing without that constant worry. That’s what this little cube can offer.
What Makes GyneCube Different?
There are other types of pessaries out there—some shaped like rings, others like donuts. But the GyneCube is different. It’s shaped like a cube (hence the name), and each side has a slight dip in the middle. When placed in the vagina, these dips create a light suction that helps it stay in place. This means it won’t slide out when you move or walk.
Here are some cool things that make it special:
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The suction design gives it extra hold and comfort.
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It comes with a built-in cord (made from strong Kevlar) so you can remove it easily.
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It’s made from soft, flexible silicone, so it doesn’t hurt or feel rough.
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It comes in different sizes, so your doctor can help choose the best one for your body.
Because of this smart design, it works well even for women who are on their feet all day—like teachers, nurses, or moms chasing toddlers.
Who Can Use GyneCube?
You don’t need to be sick or recovering from surgery to use the GyneCube. It’s made for real-life situations that many women deal with every day.
Here’s who can usually use it:
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Women with mild or moderate pelvic organ prolapse (your doctor will tell you if that’s what you have).
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Women who leak urine when they exercise, laugh, sneeze, or even stand up too fast.
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Anyone looking for a non-surgical solution to feel more comfortable and supported.
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Women recovering from childbirth who want extra internal support while their body heals.
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Women who are waiting for surgery and need something to help them in the meantime.
If you’re wondering if it’s right for your situation, the best step is to ask your doctor or midwife. They’ll check your pelvic muscles and guide you through the process.
Who Should Not Use It?
While the GyneCube is gentle and safe for most women, it’s not the right choice for everyone.
Here are a few situations where you should avoid using it:
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If you have vaginal infections or any open wounds inside the vagina.
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If you’re dealing with unexplained bleeding or pain.
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If you can’t remove and clean it on your own or don’t have someone to help.
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If your doctor tells you that you have very weak vaginal tissue (this can happen after menopause or certain health treatments).
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If you’ve ever had a reaction to silicone, which is rare but possible.
The most important thing is to get properly fitted and to follow your doctor’s advice. If it feels uncomfortable or painful, something might be wrong—and you should stop using it right away.
How to Insert the GyneCube
If you’ve ever used a tampon, inserting a GyneCube isn’t that different—it just takes a bit more care and practice. It’s soft and squeezable, so it folds easily in your hand.
Here’s how most women do it:
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Wash your hands well to keep things clean.
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Put a little water-based lubricant on the pessary (and on your fingers).
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Fold the cube gently between your fingers.
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Sit or stand in a comfortable position. Some people put one leg up on a chair.
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Gently push the cube inside your vagina, following the natural angle of your body.
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Once it’s in, let go. It will unfold and stick in place using suction.
The first time might feel a little awkward, and that’s totally normal. After a few tries, most women say they can insert it in just a few seconds.
How to Remove and Clean the GyneCube
Removing the GyneCube is just as simple as putting it in. It may take a few tries at first, but don’t worry—it gets easier with time.
Here’s how you do it:
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Wash your hands well.
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Sit or squat in a position that feels comfortable.
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Gently insert a finger into your vagina to find the side of the cube.
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Press lightly on the side to break the suction. This is important! Don’t just pull the cord.
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Once the suction is gone, use the cord to guide the cube out gently.
After removal, you should clean the GyneCube with warm water and mild soap. Let it air dry or pat it dry with a clean cloth. Don’t use harsh cleaners or alcohol—those can damage the silicone.
Cleaning it well keeps you safe from irritation or infection. You should always store it in a clean, dry place when you’re not using it.
How Often Should You Use It?
This depends on your body and your needs. Some women wear the GyneCube every day. Others use it only during certain times, like when going to work, running errands, or exercising.
A common routine is to insert it in the morning and remove it at night. This gives your body time to rest. You can also take it out more often if you prefer.
Always follow your doctor’s advice. They may suggest trying it for a few hours at first, just to see how it feels. After that, you can slowly increase the time based on your comfort.
The key is to listen to your body. If it ever feels sore, dry, or irritated, give yourself a break and speak to your doctor.
When Should You See a Doctor?
Using a GyneCube at home is safe—but it’s important to have regular check-ups. A doctor or nurse will make sure everything is working well and that your body is happy with the device.
Here’s when you should check in:
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4 to 6 weeks after starting, just to make sure everything fits right
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Every 3 months for long-term users
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If you notice pain, bleeding, or a strange smell
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If you have trouble putting it in or taking it out
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If it keeps slipping out or doesn’t feel right
Your doctor can help you choose a better size or check for small issues like vaginal dryness or small ulcers, which can happen if the device is left in too long without cleaning or rest.
Don’t feel shy or embarrassed. GyneCube is a medical tool, and doctors are here to help you use it safely.
Is It Comfortable to Wear?
You might be wondering: “Will I feel it all day?” The good news is—most women say they don’t feel it at all once it’s in the right spot.
At first, it may feel a little odd, just like wearing glasses for the first time. But once your body gets used to it, you’ll barely notice it’s there. In fact, many women say they feel more confident and secure because they’re not dealing with leaks or pressure anymore.
However, it’s not meant to be worn during sexual activity. You should remove it before intimacy and put it back in afterward if needed.
If it ever feels painful or uncomfortable, stop using it and talk to your doctor. A small change in size or placement can make a big difference.
How Much Does the GyneCube Cost?
Let’s talk money. GyneCube is not very expensive, especially when you compare it to surgery or other long-term treatments.
On average, it costs between €50 and €100, depending on where you buy it and what size you need. Some health insurance plans in places like France may even help cover the cost if a doctor prescribes it.
You can buy it from:
Just make sure you get the right size and always ask your doctor before ordering one. Using the wrong size can make it uncomfortable or less effective.
Bottom-Line
So, is the GyneCube a good fit for your life?
If you’re looking for a gentle, non-surgical option to deal with leaks, pelvic pressure, or mild prolapse, then yes—it might be perfect for you. It’s safe, easy to use, and gives many women their confidence back.
You can wear it while walking, exercising, working, or just going about your day. You can also take it out anytime, clean it yourself, and use it again. It’s your body, your choice—and the GyneCube helps you feel more in control.
But like with anything medical, it’s important to get the right advice. Talk to a healthcare provider who understands your body. They’ll help you choose the right size, show you how to use it, and guide you through the first few weeks.
Whether you’re a new mom, someone going through menopause, or just tired of worrying about leaks, GyneCube could be your gentle solution in 2025 and beyond.
(FAQs)
Can a small silicone cube really stop leaks without surgery?
Yes! The GyneCube uses gentle suction to support pelvic organs, helping prevent leaks and pressure—no surgery needed.
Is it true that some women wear GyneCube every day and forget it’s even there?
Absolutely. Many women say it’s so comfortable, they forget they’re wearing it while working, walking, or exercising.
Can the GyneCube replace pelvic floor surgery?
In some cases, yes. For women with mild to moderate prolapse or incontinence, GyneCube can delay or even avoid surgery altogether.
Does the GyneCube really stay in place during workouts and long walks?
Yes! Its cube shape and suction design help it stay secure, even during high-movement activities like jogging or dancing.
What happens if I pull the cord without breaking suction first?
It can hurt or cause injury. You must gently break the suction with your finger before using the cord to remove the device.
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